Through therapeutic exercise, it is possible to have your function restored and live a life that is pain-free. Therapeutic exercise has similar goals, but incorporates a wide range of activities that help you regain or maintain your strength, flexibility, balance, endurance, or stability. Whether you have been injured, experienced an illness, or are simply noticing you are losing your physical abilities, therapeutic exercise can prevent impairment and disability while improving your overall fitness.

A physical therapist is trained to evaluate your body’s function, strength and range of motion as well as your pain levels when you perform basic tasks. They can then create a customized treatment plan, including therapeutic exercise, that can strengthen weak areas, restore function to healing or surgically repaired joints, and reduce your overall pain levels. Not only can you experience a pain-free life, but you can also do so with greater strength and endurance than before.

Here are the simple steps… Once you have filled out our new patient questionnaire, a clinical from our team will take you through a thorough history & examination which allows us to render an accurate diagnosis of your condition.

If determined to be necessary, imaging such as X-rays or MRI may be ordered. We will then create a treatment plan that optimizes your recovery process.

At AIHI Clinics our treatment plans utilize evidence based protocols to ensure your best possible outcome and recovery. We are committed to your health & look forward to serving you.